Discover Your Path to Wellness Today

Step into a space where stress melts, energy resets, and you rediscover the calm, powerful you.

Welcome to Elemental Wellness with Katie

Where healing becomes personal.

When you work with Katie, she helps uncover what’s weighing you down, release stress, and create a path back to balance and self-connection. Whether through yoga, Reiki, meditation, or personalized coaching, Katie gently guides you with tools and practices designed for your unique journey—helping you heal, grow, and transform from the inside out.

150+

15

Transformative Healing Experiences

Join Us

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Gentle, playful, and personalized movement classes designed for all abilities. Includes Special Souls Yoga, Music & Movement, and themed sensory-based yoga sessions.

$45

List of Offerings

Join us for magical evenings of self-expression, healing, and connection. Each month features a new theme with meditation, breathwork, sound baths, and creative projects.

$45

Escape the noise and reconnect to your soul. Our retreats blend yoga, nature, art, and healing in beautiful destinations like the Catskills or coastal Florida.

$425
$200

Book Katie for unforgettable experiences! Great for birthdays, staff appreciation, schools, or small groups. Choose from yoga, sound healing, meditation, crafts, or cacao ceremonies.

Whether you’re healing burnout, rebuilding your relationship with food, or craving a lifestyle reset—Katie’s Elemental Wellness coaching meets you where you are.

$75
$75

Receive distance Reiki, guided meditation, chakra balancing, or trauma-informed yoga from the comfort of your own space. Perfect for nervous system support and stress relief.

From Hammock Healing and Reiki to sensory-friendly Special Souls classes and creative wellness workshops, Katie offers experiences that relax, inspire, and restore.

Prices Starting at….

A Heart with Two Callings

Half of Katie’s heart is devoted to helping busy adults slow down… the other half opens a world of calm and connection for our Special Souls through yoga and meditation.

Wellness for Busy Adults
Wellness for Special Souls
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Get In Touch

Connect with us for wellness inquiries and event details.