What is Reiki?

Reiki is gentle energy healing that helps your body release stress, tension, and emotional heaviness so it can return to balance.

During a session, you simply rest while I guide energy through light touch, allowing your nervous system to shift from fight or flight into deep calm.

Many describe it as warmth, tingling, or waves of peace moving through the body.

It is not about fixing. It is about remembering your natural state of harmony.

Reiki helps you feel grounded, reconnected, and at ease in mind, body, and soul.

How to know if you need a reiki session?

You might need a Reiki session if you feel anxious, tense, or emotionally drained even after rest.

If your mind won’t quiet down, your body feels heavy, or you sense something is off but can’t explain why, Reiki can help bring you back into balance.

It’s your body’s way of saying, “I’m ready to release and reset.”

Book A Session

Restore Your Energy, Reconnect with Yourself

Whether you need a quick reset or a deeper release, Reiki offers a peaceful space for your body to unwind and realign.

Each session is designed to help you clear stress, balance your energy, and return to a calm, centered state of being.

person holding woman nose
person holding woman nose
60-Minute Deep Healing – $100

A full-body energy balancing experience that includes chakra alignment and crystal placement to support emotional release and deep restoration.

30-Minute Energy Reset – $50

A focused session to calm the nervous system, clear energetic tension, and leave you feeling grounded and refreshed.

Katie offers energy healing sessions both in person and remotely.

She can travel to your home throughout the Hudson Valley to provide a personalized healing experience.

Distance sessions are also available, as energy work can be effective regardless of location. Travel fees may apply.

Get in touch

Share with visitors how they can contact you and encourage them to ask any questions they may have.

Phone

845-325-7977

Email

info@katieheals.com